Parenting can be extremely stressful, and at times can make you want to scream. It is important to learn how to quickly calm down when your children have pushed all of your buttons. This article will give you some great tips on how to calm down during the moments of little-kid crisis.
Make sure you have an appropriate first aid kit in your home. Children suffer a variety of different injuries and you want to make sure you are prepared for them. In your first aid kit, make sure to include, band aids, hydrogen peroxide, alcohol, cotton swabs, bacitracin ointment, and calamine lotion.
If your child must take a liquid medication, ask your pharmacist for dosing spoons, bulbs, or oral syringes instead of using kitchen spoons or measuring cups. Standard kitchen measurements can hold as much as three times the amount of a dosing implement, increasing the risk of overdose, stomach upset, or wasted medication.
When you are a parent there are many times when your children will try your very last nerve. It is essential to know when to hold back your battles. You should avoid punishment during moments of anger because it is during these moments when you are most likely to say something due to the anger and not because you are helping your child.
Remember to reward good behavior with praise and recognition. Children usually hear more reprimands for bad behavior than praise for good behavior and that might become discouraging to them. However, if you praise them for specific good behavior that they have exhibited, their confidence will be lifted, and they will exhibit the good behavior more often.
Use your smart phone to entertain your child. You can download a variety of applications and games that will leave your child mesmerized. This is particularly useful if you need to complete a chore or make dinner for your family. Letting your child play with the phone should give you a nice stretch of uninterrupted time to accomplish your goals.
Start your child’s education as early as possible. Even when a kid is little, there are tons of games you can play with them that make learning fun. You can find games to teach them math, science, reading, spelling, etc. It’s never too early to start your child’s education, and if you make it fun, you’ll make them want to keep learning.
For an alternative to traditional timeouts, make a “mind jar” by filling a mason jar with water and a scoop of glitter. Tighten the lid securely. When your child needs some time to reflect on his or her actions or feels angry, shake the jar to stir the glitter, and have your child sit and hold the jar as he or she watches the glitter fall to the bottom. By the time the glitter settles, your child’s mood will have settled, too.
As stated at the beginning of this article, it is important for parents to learn techniques to calm themselves down. Hopefully this article has given you some great ideas to help you quickly calm down when your kids are pushing the limits of your patience. A less-stressed mommy, makes the world a better place!